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Fitness and Your Brain! Do you know that physical fitness in young adulthood might mean better brain function in later life? A study suggests. Among more than 2,700 people ages 18 to 30 who took treadmill tests in 1985-86, researchers … Continue readingExercise
Do you know that low-fat yogurt may cut the risk of developing type 2 diabetes, a study found. Researchers asked 4,255 healthy adults age 45 to 75 to fill out seven-day food dairies. Over the next 11 years, those who … Continue readingNutrition
Hi Guys. Thanks for stopping by. As you can see this is our first blog post of the year and of this lovely Aug. We are glad you could stop to read our post, we welcome your comments, feedback and … Continue readingHome Health Care, Heart Care
This is what we do and this is what we are: Providing quality care and services is what we do best and always.Home Health Care, Heart Care