Author Archives: NonaCareLLC
Eyeing a Treatment
Eyeing a Treatment. Macular edema is a diabetes-related complication in which leaky blood vessels lead to swelling in the eye’s vision center, causing blurriness and potential vision loss. Lasers were the only treatment in the past, but now ophthalmologists can … Continue reading
Yoga for Well being: Restful Sleep
More details at www.yogajournal.com
Are You Eating Leafy Greens the Wrong Way?
Kale is king in the superfood world. However, registered dietitian Lauren Schimtt, shares that how you eat your leafy greens can affect how many nutrients you actually get from them. For more information, please visit www.orpah.com
The Superfood You’ve Probably Never Heard Of
We’ve all heard of chia seeds and kale, but you probably haven’t heard of this superfood. Registered dietitian Lauren Schmitt shares why you should consider adding it to the top of your grocery list. For more details, go to www.oprah.com
How Amy Purdy Rewrote Her Life Story After Losing Her Legs
Paralympian snowboarder and Dancing with the Stars contestant Amy Purdy says that after losing her legs following a battle with a deadly form of bacterial meningitis at age 19, she asked herself a very important question: “If my life was … Continue reading
Which is Worse
Credited to Self Magazine. Subscribe to the at www.self.com
A Major Fat-Burning Routine You Can Do at Home
A Major Fat-Burning Routine You Can Do at Home Credited to Self Magazine They can be reached at www.self.com
Celebrity Body Secrets
Source: Self Magazine Visit them at www.self.com Thanks to self Magazine for their high quality videos and thanks to Candice Swanepoel for taking her time to show us how to live a healthy lifestyle with her exercise regiments
Get Killer Abs Without Doing Crunches
Thanks to Jennifer Johnson for her wonderful video Source: Video is Credited to Self.com.Visit them at www.self.com
Home Cooking
Home Cooking! Do you know that the more time you spend in the kitchen preparing, cooking, and cleaning up from meals, the more healthy your diet is likely to be. In phone surveys of 1,319 adults, those who reported spending … Continue reading