Depression is a mental illness that can affect anyone. It does not matter if you are rich, poor, young, or old. It does not discriminate and anyone of us could suffer from depression. As a matter of fact, there are millions of Americans suffering from depression right at this very moment. This can be a strange statistic for a sufferer of depression because there are so many people going through the same thing as you, but you may feel more isolated than ever.
This feeling of isolation is a hallmark of depression because, despite the number of people with this condition, it is rare to be surrounded by people who have gone through it. This can make it difficult for family and friends to truly understand what you are going through and this can make it even more challenging for senior citizens. Because unlike the common cold, which is something everyone experiences, depression is something that not everyone will feel. This makes it hard to actually sympathize with someone who has it because they do not know how terrible depression can feel, which leads to the feeling of isolation.
Depression is especially difficult for senior citizens. Many elderly do not have access to the support system that they need or they feel like they are just a burden, thus, do not seek the help they deserve. This is something we hope to solve through our home health agency in Bridgewater, Massachusetts .Not only do we offer personalized in-home care services, but we are also committed to helping you live a happier life.
This is an illness which can be difficult to overcome because it leaves you feeling worthless, exhausted, and discouraged. It can make even the easiest tasks feel demanding which will only contribute to the terrible feeling you are going through. For this reason, it is important to set low standards for yourself. Have goals like unloading the dishwasher or even taking a shower. These easy goals can help you feel like you achieved something and, thus, can help motivate you to do more.
Depression is often misunderstood and it can leave sufferers feeling isolated. If you have an elderly loved one who is going through depression or if you are going through it yourself, it is important to know that you are not alone. Through our health care in Massachusetts, we can help you find a way out. If you would like to find out more, please feel free to get in touch with NonaCare, LLC