6 Things that Easily Put a Senior’s Health in Danger

Despite the gray hairs and wrinkly arms, being a senior citizen is exquisitely beautiful. However, this beauty is without a price. With all the time that elderly people have spent in Earth, their bodies will take a toll somehow. Diseases, slower movements, and immune system deterioration are the next things that will likely happen.

Seeing baby boomers become weaker as each day passes is heart-rending. Certainly, as the younger generation, it is your responsibility to be their aide. You have to bolster their comfort and address the needs that they can no longer deal with themselves.

What is the best way to care for a senior? That question may have a thousand answers but one thing is for certain – you must never imperil them in any way. Keep your eyes peeled. Here are six things that endanger the senior citizens’ health:

1. Junk foods.
   Junk foods do not just refer to chips and candy bars. Actual healthy foods like fruits and vegetables can become junk too! The reason? Improper storage and preparation. So in planning the diet of your seniors, be sure to consider the process of the same as well.

   Also, as much as possible, prefer natural alternatives. Highly preserved foods are never good for you and your greatly loved seniors.

2. Lack of exercise.
   Grannies are not exempted from exercise. Their muscles and bones, despite passing the sixty-year-old mark, still need heat and adrenaline. Note that no exercise regimen is effective for all ages. For your seniors’ safety, consult with a physical therapist and like experts.

3. Drug overdose or under dose.
   Both drug overdose and under dose are fatal. Without proper medication, the body might encounter unexpected changes. Sadly, these changes are for the worse. To help save your seniors, be that extra mind to think about which medicines to drink next.

4. Pollution.
   Pollution has multifarious effects to the elderly. These effects are never good. Sadly, pollution is almost anywhere. Without protecting your loved ones from this, different sorts of bacteria and viruses would pin them in hospitals.

5. Emotional abuse.
   Words are akin to knifes. If not used well, it will hurt others. Despite the rage and frustrations that you might have with your senior parents and grandparents, never make them feel less. Continue to encourage them and boost their self-confidence.

6. Isolation.
   Studies have repeatedly confirmed that the elderly are likely victims of depression. This threat is more potent if a senior is all alone. With no one to talk to and interact with, being consumed with negative thoughts is easy. Being social animals, they need to connect with other people too.

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