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Hi Everyone, I thought this is worth sharing so I decided to put it out here for all to read. Think you can lose weight simply by avoiding larger chain restaurants and dining at independent eateries instead? Well, you will … Continue readingDiscoveries, Exercise, Nutrition
Do you know that large population studies suggest that a total of 8000 to 12000 steps a day is associated with better health outcomes compared with less activity.Exercise
Move More, Live Longer This is an article we thought it worth sharing to our readers and our clients. For older adults, the secret to living longer may be moving more. In a nationwide study of 3, 029 adults ages … Continue readingDiscoveries, Exercise
Cancer Concern. Scientist have long been concerned about the potential cancer-causing effects of blood glucose lowering medications. A new study offers another piece of evidence: Glyburide, a sulfonylureas used to treat type 2, may raise a person’s risk for cancer … Continue readingDiscoveries
“Always affirm there is an answer to any problem and that you can find it, that you are now finding that answer,”~N.V Peale.#nCareSmartCareInspirational & Quotes!
Breast cancer appears to advance more quickly in women with diabetes, a study found. When researchers compared records of women ages 20 to 105 diagnosed with breast cancer, including about 6000 with diabetes and more than 32000 without, they found … Continue readingDiscoveries
Uneasy Sleep! Researchers have found a possible new complication of type 1 diabetes obstructive sleep apnea, a potentially serious sleep problem in which a person’s airway becomes blocked for short periods, disrupting sleep and potentially leading to daytime sleepiness and … Continue readingDiscoveries
Eyeing a Treatment. Macular edema is a diabetes-related complication in which leaky blood vessels lead to swelling in the eye’s vision center, causing blurriness and potential vision loss. Lasers were the only treatment in the past, but now ophthalmologists can … Continue readingDiscoveries
More details at www.yogajournal.comExercise, Your Health
Kale is king in the superfood world. However, registered dietitian Lauren Schimtt, shares that how you eat your leafy greens can affect how many nutrients you actually get from them. For more information, please visit www.orpah.comNutrition, Your Health